HybridContainer OK

Banana Pepper 'Sweet Banana'

Capsicum annuum 'Sweet Banana'

green chili on white background

The perfect mild pepper for gardeners who love the flavor of peppers without any heat whatsoever. Sweet Banana peppers are incredibly productive, producing loads of pale yellow, curved pods that add beautiful color and sweet crunch to any dish. Easy to grow and harvest continuously throughout the season, they're ideal for pickling, fresh eating, and adding to pizza and sandwiches.

Harvest

70-80d

Days to harvest

📅

Sun

Full sun

☀️

Zones

4–11

USDA hardiness

🗺️

Height

1-3 feet

📏

Planting Timeline

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Start Indoors
Transplant
Harvest
Start Indoors
Transplant
Harvest

Showing dates for Banana Pepper 'Sweet Banana' in USDA Zone 7

All Zone 7 pepper

Zone Map

Click a state to update dates

CANADAUSAYTZ3NTZ3NUZ3BCZ8ABZ3SKZ3MBZ3ONZ5QCZ4NLZ4NBZ5NSZ6PEZ6AKZ3MEZ4WIZ4VTZ4NHZ5WAZ7IDZ5MTZ4NDZ4MNZ4MIZ5NYZ6MAZ6CTZ6RIZ6ORZ7NVZ7WYZ4SDZ4IAZ5INZ6OHZ6PAZ6NJZ7DEZ7CAZ9UTZ5COZ5NEZ5ILZ6WVZ6VAZ7MDZ7DCZ7AZZ9NMZ7KSZ6MOZ6KYZ6TNZ7NCZ7SCZ8OKZ7ARZ7MSZ8ALZ8GAZ8TXZ8LAZ9FLZ9HIZ10

Banana Pepper 'Sweet Banana' · Zones 411

What grows well in Zone 7?

Growing Details

Difficulty
Easy
Spacing12-18 inches
SoilWell-drained fertile soil with good organic content
pH6.0-6.8
Water1-1.5 inches per week, consistent moisture
SeasonWarm season
FlavorSweet and mild with no heat, crisp texture
ColorPale yellow to light green
Size6-8 inches long, 1.5 inches wide

Zone-by-Zone Planting Calendar

ZoneIndoor StartTransplantDirect SowHarvest
Zone 3April – AprilJune – JulySeptember – October
Zone 4March – AprilJune – JuneAugust – October
Zone 5March – MarchMay – JuneAugust – October
Zone 6March – MarchMay – JuneAugust – October
Zone 7February – MarchApril – MayJuly – September
Zone 8February – FebruaryApril – MayJuly – September
Zone 9January – JanuaryMarch – AprilJune – August
Zone 10January – JanuaryFebruary – MarchMay – July
Zone 1May – MayJuly – AugustOctober – August
Zone 2April – MayJune – JulySeptember – September
Zone 11January – JanuaryJanuary – FebruaryApril – June
Zone 12January – JanuaryJanuary – FebruaryApril – June
Zone 13January – JanuaryJanuary – FebruaryApril – June

Succession Planting

Sweet Banana peppers keep producing on the same plant all season — 70 to 80 days to first harvest, then they just keep going until frost — so you don't need to stagger plantings the way you would with lettuce or beans. One well-timed transplant set out in April or May (zone 7) will carry you through a July–September harvest window without any additional successions.

If you want a backup planting — say, a late cold snap took out some transplants — start a second tray indoors in March and hold it until nighttime temps are reliably above 55°F before setting it out. Past mid-May in zone 7, you're cutting into your harvest window more than you're gaining anything.

Complete Growing Guide

Sweet Banana peppers mature faster than most pepper varieties at 70-80 days, allowing successive plantings in shorter seasons for extended harvests. These plants thrive in warm soil above 70°F and produce prolifically in full sun with consistent moisture—inconsistent watering can cause blossom-end rot and fruit drop, so mulch heavily to regulate soil temperature and retain moisture. Unlike hotter pepper varieties, Sweet Banana plants tend toward vigorous, bushy growth that may require light pruning to maintain airflow and reduce fungal disease pressure, particularly in humid climates. The thin-walled fruit attracts spider mites and aphids more readily than thicker-skinned peppers, so scout regularly and consider preventative neem oil applications during the growing season. A practical tip: harvest peppers at the pale yellow stage rather than waiting for full maturity; removing fruit continuously triggers more flower production and sustains yields through summer.

Light: Full sun (6 or more hours of direct sunlight a day). Soil: Clay, High Organic Matter, Loam (Silt), Sand. Soil pH: Acid (<6.0), Alkaline (>8.0), Neutral (6.0-8.0). Drainage: Good Drainage. Height: 1 ft. 0 in. - 3 ft. 8 in.. Spread: 0 ft. 6 in. - 1 ft. 0 in.. Spacing: 12 inches-3 feet. Growth rate: Medium. Maintenance: Low. Propagation: Seed. Regions: Coastal, Mountains, Piedmont.

Harvesting

Sweet Banana peppers reach peak harvest readiness when they transition from pale green to their signature pale yellow color, typically measuring 6-8 inches long with a slightly waxy feel and gentle give when squeezed. Unlike single-harvest peppers, this prolific cultivar thrives on continuous picking throughout the season, which actually encourages more fruit production rather than limiting it. Begin harvesting when peppers achieve that buttery yellow hue, as they develop maximum sweetness and crispness at this stage, though they can be picked slightly earlier if you prefer a firmer texture. Regular harvesting every few days keeps plants focused on producing new flowers and fruit rather than ripening existing peppers to full maturity, extending your harvest window into late summer or early fall.

Fruits are a non-pulpy berry and vary considerably across cultivars. Some are long, thin, bright red, and spicy; others are thick, large, and sweet-tasting; others still are small and in ornamental shapes and colors, grown as decoration.

Color: Black, Gold/Yellow, Green, Orange, Red/Burgundy. Type: Berry. Length: 1-3 inches. Width: < 1 inch.

Garden value: Edible, Good Dried, Showy

Harvest time: Summer

Edibility: Fruits edible, but spiciness is unpredictable in intensity.

Storage & Preservation

Store freshly harvested Banana Peppers in a perforated plastic bag in the refrigerator's crisper drawer, maintaining temperatures between 45–50°F with moderate humidity. At these conditions, they'll keep for two to three weeks, though they're best used within ten days for peak crispness.

For longer storage, freezing works well—simply dice or slice them raw and freeze on a sheet tray before transferring to freezer bags. They'll lose some crunch but retain flavor for up to eight months. Pickling is ideal for this variety given its mild sweetness; pack sliced peppers in hot vinegar brine with spices and process in a water bath for shelf-stable jars. Roasting followed by peeling and freezing in oil preserves their tender texture beautifully for winter cooking.

Because of their thinner walls compared to bell peppers, Banana Peppers are particularly well-suited to quick pickling methods—they soften nicely and absorb brine flavors in just two to three weeks without extended processing time.

History & Origin

The origins of Sweet Banana peppers are rooted in the broader history of Capsicum annuum domestication in Mesoamerica, though documentation of this specific cultivar's development remains sparse. What is known is that banana-type peppers—characterized by their elongated, curved pods—emerged as a distinct morphological group through selective breeding, likely gaining prominence during the twentieth century as seed companies refined varieties for commercial and home gardening markets. The "Sweet Banana" designation suggests deliberate breeding for mild flavor and consistent sweetness, distinguishing it from hotter banana pepper varieties. However, specific breeder attribution, introduction year, or seed company origin for this particular cultivar is not well-documented in readily available horticultural records, leaving its precise genealogy within the broader banana pepper lineage somewhat unclear.

Origin: Tropical North and South America

Advantages

  • +No heat makes Sweet Banana perfect for heat-sensitive gardeners and families.
  • +Incredibly productive plants yield continuous harvests throughout the entire growing season.
  • +Mild, sweet flavor works beautifully fresh, pickled, or cooked on pizzas.
  • +Pale yellow curved pods add stunning ornamental color to garden beds.
  • +Quick maturity at 70-80 days provides fast rewards for impatient gardeners.

Considerations

  • -Susceptible to multiple diseases including bacterial spot and pepper mosaic virus.
  • -Vulnerable to common pepper pests like aphids, flea beetles, and weevils.
  • -Blossom end rot risk requires consistent calcium and watering management.
  • -Thin-walled pods may soften quickly if left on plant too long.

Companion Plants

Marigolds — French marigolds (Tagetes patula) specifically — produce root exudates that suppress soil nematodes, and their scent disrupts several pest species that would otherwise target peppers. Basil pulls its weight as a companion mostly because it shares the same water and fertility demands as Sweet Banana, not because the pest-deterrence claims are airtight. They're low-conflict neighbors, and that matters in a tight bed. Onions and carrots round out the planting well: their roots occupy different soil depths than peppers, and alliums throw off enough aromatic compounds at ground level to confuse pests without competing for the calcium peppers need at 6–12 inches down.

Keep brassicas — cabbage, broccoli, kale — out of the same bed. They pull calcium and nitrogen hard at exactly the root zone Sweet Banana depends on, and you'll feel that competition first in a dry spell. Fennel is allelopathic and will stunt whatever's nearby; give it a dedicated spot away from everything else. One practical note from NC State Extension: if you're saving seed, keep Sweet Banana at least 100 feet from any hot pepper variety. The gene for heat is dominant, and a single insect visit can put capsaicin into your sweet pepper seed — meaning next year's crop bites back.

Plant Together

+

Basil

Repels aphids, spider mites, and thrips while potentially improving pepper flavor

+

Tomatoes

Similar growing requirements and can share space efficiently, mutual pest deterrence

+

Marigolds

Repel nematodes, aphids, and whiteflies with their strong scent

+

Oregano

Deters pests like aphids and spider mites while attracting beneficial insects

+

Carrots

Help break up soil for pepper roots and don't compete for nutrients

+

Onions

Repel aphids, thrips, and other pests that commonly attack peppers

+

Parsley

Attracts beneficial insects like hoverflies and parasitic wasps that control pepper pests

+

Nasturtiums

Act as trap crops for aphids and cucumber beetles, protecting peppers

Keep Apart

-

Black Walnut

Produces juglone toxin that inhibits pepper growth and can cause wilting

-

Fennel

Allelopathic properties inhibit growth of peppers and most other garden plants

-

Brassicas

Heavy nitrogen feeders that compete with peppers and may stunt their growth

Nutrition Facts

Calories
27kcal
Protein
1.66g
Fiber
3.4g
Carbs
5.35g
Fat
0.45g
Vitamin C
82.7mg
Vitamin A
17mcg
Vitamin K
9.5mcg
Iron
0.46mg
Calcium
14mg
Potassium
256mg

Per 100g serving. % Daily Value based on 2,000 calorie diet. Source: USDA FoodData Central (FDC #169394)

Pests & Disease Resistance

Resistance

Good resistance to common pepper diseases

Common Pests

Aphids, flea beetles, pepper weevil, cutworms

Diseases

Bacterial spot, blossom end rot, pepper mosaic virus, anthracnose

Troubleshooting Banana Pepper 'Sweet Banana'

What you'll see, why it happens, and what to do about it.

Sunken, leathery tan or black patch on the bottom of the fruit, usually showing up once fruits are sizing up

Likely Causes

  • Blossom end rot — a localized calcium deficiency in the developing fruit
  • Inconsistent watering or drought stress that interrupts calcium uptake
  • High ammonium-nitrogen fertilizer applications that interfere with calcium movement

What to Do

  1. 1.Water consistently — 1 to 1.5 inches per week; let the soil dry out and you'll see this every time
  2. 2.Mulch the bed to hold soil moisture steady before dry spells hit, not after
  3. 3.Ease off high-nitrogen synthetic fertilizers mid-season; switch to a balanced or low-N formula once plants are flowering
Small, water-soaked spots on leaves and fruit that turn brown with yellow halos, appearing any time after transplant

Likely Causes

  • Bacterial spot (Xanthomonas campestris pv. vesicatoria) — spreads fast in warm, wet weather
  • Overhead irrigation or rain splash moving bacteria from soil or infected tissue onto healthy leaves

What to Do

  1. 1.Switch to drip irrigation if you're overhead watering — keeping foliage dry cuts transmission significantly
  2. 2.Remove and bag (don't compost) heavily infected leaves and fruit
  3. 3.Rotate out of nightshades — tomatoes, eggplant, potatoes — for at least 2 seasons; NC State Extension's organic gardening guidance specifically flags nightshade rotation as a disease-cycle breaker
Mottled, wrinkled, or mosaic-patterned leaves; stunted new growth; plants that just look wrong from 10 feet away

Likely Causes

  • Pepper mosaic virus (PeMV) — transmitted by aphids feeding on infected plants and moving to yours
  • Aphid colonies on the undersides of leaves going unnoticed until damage is done

What to Do

  1. 1.Inspect the undersides of leaves weekly; knock aphid colonies off with a firm stream of water or apply insecticidal soap
  2. 2.Pull and bag any plant showing mosaic symptoms — there's no cure once a plant is infected, and it becomes a virus reservoir for the rest of the bed
  3. 3.Plant nasturtiums as a trap crop at the bed's edge to pull aphids away before they reach your peppers

Frequently Asked Questions

How long does Sweet Banana pepper take to grow from seed?
Sweet Banana peppers take 70-80 days from transplant to first harvest, plus 8-10 weeks for indoor seed starting. This means approximately 18-22 weeks total from seed to harvest. Starting seeds indoors is essential in most climates since these warm-season plants need consistent temperatures above 65°F to thrive and produce well.
Can you grow Sweet Banana peppers in containers?
Yes, Sweet Banana peppers are excellent container plants. Use a minimum 5-gallon container with drainage holes, and provide a stake or small cage for support. Container plants may need more frequent watering and feeding than garden plants, but they often produce just as prolifically and are easier to protect from pests.
What does Sweet Banana pepper taste like?
Sweet Banana peppers have a mild, sweet flavor with absolutely no heat. They offer a crisp, fresh crunch with subtle pepper flavor that's more pronounced than bell peppers but much milder than hot varieties. The flavor intensifies slightly as they ripen from green to yellow, developing more sweetness and complexity.
When should I plant Sweet Banana pepper seeds?
Start Sweet Banana pepper seeds indoors 8-10 weeks before your last expected frost date. Transplant seedlings outdoors 2-3 weeks after the last frost when soil temperatures consistently reach 65°F. In most areas, this means starting seeds in February-March for May transplanting.
Are Sweet Banana peppers good for beginners?
Sweet Banana peppers are excellent for beginning gardeners. They're forgiving, productive, and have good disease resistance. They clearly signal when ready to harvest with their color change, produce continuously with regular picking, and don't require complex care routines beyond consistent watering and basic fertilizing.
Sweet Banana vs Hungarian Wax peppers - what's the difference?
Sweet Banana peppers have zero heat and are consistently mild, while Hungarian Wax peppers have moderate heat levels (1,000-15,000 Scoville units). Both have similar yellow color and shape, but Hungarian Wax peppers are typically larger and have thicker walls. Sweet Banana peppers are better for fresh eating and pickling when you want no heat.

Growing Guides from Wind River Greens

Where to Buy Seeds

Sources & References

External authority sources used in compiling this guide.

See the Methodology page for how this data is sourced, what's AI-assisted, and known limitations.

More Peppers