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Salad Bowl Green

Lactuca sativa 'Salad Bowl'

Salad Bowl Green growing in a garden

An exceptional loose-leaf variety that won the All-America Selections award for its outstanding performance and unique deeply-lobed, oak-like leaves. This vigorous grower provides continuous harvests throughout the season and rarely bolts, making it perfect for cut-and-come-again harvesting. The frilly, decorative leaves add both beauty and nutrition to any garden or salad bowl.

Harvest

45-55d

Days to harvest

πŸ“…

Sun

Full sun to partial shade

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Zones

2–11

USDA hardiness

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Height

6-12 inches

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Planting Timeline

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Direct Sow
Harvest
Direct Sow
Harvest

Showing dates for Salad Bowl Green in USDA Zone 7

All Zone 7 lettuce β†’

Zone Map

Click a state to update dates

CANADAUSAYTZ3NTZ3NUZ3BCZ8ABZ3SKZ3MBZ3ONZ5QCZ4NLZ4NBZ5NSZ6PEZ6AKZ3MEZ4WIZ4VTZ4NHZ5WAZ7IDZ5MTZ4NDZ4MNZ4MIZ5NYZ6MAZ6CTZ6RIZ6ORZ7NVZ7WYZ4SDZ4IAZ5INZ6OHZ6PAZ6NJZ7DEZ7CAZ9UTZ5COZ5NEZ5ILZ6WVZ6VAZ7MDZ7DCZ7AZZ9NMZ7KSZ6MOZ6KYZ6TNZ7NCZ7SCZ8OKZ7ARZ7MSZ8ALZ8GAZ8TXZ8LAZ9FLZ9HIZ10

Salad Bowl Green Β· Zones 2–11

What grows well in Zone 7? β†’

Growing Details

Difficulty
Easy
Spacing6-8 inches
SoilWell-drained, fertile soil with compost
pH6.0-7.0
Water1-1.5 inches per week, even moisture
SeasonCool season
FlavorMild, crisp, and slightly sweet
ColorBright to medium green
SizeIndividual leaves 4-6 inches long

Zone-by-Zone Planting Calendar

ZoneIndoor StartTransplantDirect SowHarvest
Zone 1β€”β€”June – JulyJuly – September
Zone 2β€”β€”May – JulyJuly – September
Zone 11β€”β€”January – FebruaryFebruary – December
Zone 12β€”β€”January – FebruaryFebruary – December
Zone 13β€”β€”January – FebruaryFebruary – December
Zone 3β€”β€”May – JuneJune – October
Zone 4β€”β€”April – JuneJune – October
Zone 5β€”β€”April – MayJune – November
Zone 6β€”β€”April – MayMay – November
Zone 7β€”β€”March – MayMay – November
Zone 8β€”β€”March – AprilApril – December
Zone 9β€”β€”February – MarchMarch – December
Zone 10β€”β€”January – MarchMarch – December

Succession Planting

Direct sow every 14 days starting around March 1 in zone 7, continuing through early May. Once daytime highs are consistently hitting 80Β°F, Salad Bowl will bolt β€” the center stalk shoots up, the leaves turn bitter, and the planting is finished. Pick back up with a late-summer sowing around August 15, once the worst heat breaks, and that planting will carry through October or into November under row cover. Each sowing runs 45-55 days to full harvest, so count backward from your first expected frost to find your last safe direct-sow date.

Complete Growing Guide

Salad Bowl Green lettuce thrives when started either indoors under grow lights four to six weeks before your last frost date, or direct sown outdoors two to three weeks before the last frost. This vigorous variety tolerates cool soil temperatures exceptionally well, so you can sow as soon as the ground is workable in spring. For continuous harvests throughout the season, succession plant seeds every two to three weeks until early summer, then resume planting in late summer for a fall crop. Direct sowing is often simpler for this easy-to-grow varietyβ€”simply scatter seeds on loosened soil and barely cover them with a thin layer of fine soil or compost.

Prepare your beds with rich, well-draining soil amended with compost or aged manure. Salad Bowl Green prefers slightly acidic to neutral soil with plenty of organic matter to retain moisture while preventing waterlogging. Space plants eight to ten inches apart in rows, or scatter them more densely if you plan tight cut-and-come-again harvesting. The deeply-lobed leaves need room to develop their characteristic oak-like shape, so avoid crowding despite the variety's compact six to twelve-inch height.

Water consistently and deeply, keeping soil evenly moist but never soggy. Lettuce is shallow-rooted, so frequent light watering works better than occasional heavy soaking. During hot spells, water in early morning and consider afternoon shade cloth to keep leaves tender. Feed sparinglyβ€”an initial boost of balanced fertilizer at planting usually suffices, though older plants benefit from a light monthly feeding with diluted liquid fertilizer if harvesting continues beyond eight weeks.

Salad Bowl Green's vigor and reluctance to bolt make it remarkably forgiving, yet watch for aphids clustering on new growth and leaf miners creating pale tunnels in the decorative foliage. These pests can mar the attractive appearance gardeners prize in this variety. Scout regularly and spray with neem oil or insecticidal soap at first sign of damage. Slugs and snails are particularly problematic in moist, shaded conditions, so improve air circulation around plants and remove debris where pests hide. Downy mildew may appear as fuzzy gray patches on leaf undersides during cool, wet springsβ€”ensure good spacing and avoid overhead watering.

The true secret to maximizing Salad Bowl Green's potential is embracing cut-and-come-again harvesting rather than pulling entire plants. Begin harvesting outer leaves when plants reach six inches tall, cutting two inches above soil level. This method extends your harvest window significantly beyond the forty-five to fifty-five day timeframe, sometimes producing for twelve weeks or longer. Many gardeners mistakenly wait to harvest until plants are fully mature, missing weeks of tender, flavorful leaves. Regular harvesting actually encourages bushier growth and delays bolting, rewarding frequent picking with increasingly frilly, productive plants.

Harvesting

Harvest Salad Bowl Green when the deeply-lobed leaves reach 4-6 inches long and display their characteristic oak-like shape with vibrant green coloring and crisp texture. Rather than harvesting the entire plant at once, employ the cut-and-come-again method by removing outer leaves from the base while allowing the center to continue growing, encouraging multiple harvests throughout the season. For peak flavor and tenderness, pick leaves in the early morning after dew has dried but before heat stress occurs, as this timing ensures maximum crispness and sweetness. This vigorous variety rarely bolts, allowing you to extend your harvest window significantly compared to heading lettuce varieties.

Tiny seeds with a dandelion-like tuft (pappus) to aid in wind dispersal.

Color: Brown/Copper. Type: Achene. Length: < 1 inch. Width: < 1 inch.

Harvest time: Summer

Edibility: Leaves can be used raw or cooked in salads, sandwiches, and other dishes. Head lettuce can be stored for 2-3 weeks while leaf and butterhead store for 1-2 weeks.

Storage & Preservation

Immediately after harvest, rinse Salad Bowl Green leaves in cool water and spin dry thoroughly in a salad spinner. Store unwashed, dry leaves in perforated plastic bags or wrap in slightly damp paper towels inside unsealed containers in your refrigerator's crisper drawer. Properly stored leaves maintain quality for 7-10 days at 32-36Β°F with high humidity.

For longer preservation, Salad Bowl Green works exceptionally well as microgreens – harvest 7-14 days after germination for tender, flavorful greens that store 5-7 days refrigerated. The variety also excels for succession planting rather than preservation, providing fresh harvests for 6-8 months in favorable climates.

While lettuce doesn't freeze, can, or dry well due to its high water content, you can extend the season by growing plants in cold frames or low tunnels, effectively preserving your harvest capability through light frosts down to 25Β°F.

History & Origin

Salad Bowl Green emerged from mid-twentieth-century American vegetable breeding, winning the All-America Selections award that established its commercial prominence. While specific breeder attribution remains sparse in readily available documentation, the variety represents the broader post-World War II movement toward home gardening and convenient loose-leaf lettuces that challenged the dominance of head lettuce varieties. The deeply lobed, oak-like leaf morphology suggests deliberate selection within European loose-leaf germplasm, likely refined through American seed companies seeking ornamental appeal alongside culinary performance. Its development coincided with growing consumer interest in salad culture and the practical advantages of cut-and-come-again harvesting systems that home gardeners could easily manage.

Origin: Mediterranean to Siberia

Advantages

  • +Award-winning loose-leaf variety with distinctive deeply-lobed, oak-like leaves
  • +Continuous cut-and-come-again harvesting throughout the season without replanting
  • +Rarely bolts, extending harvest window in warm conditions
  • +Mild, crisp, slightly sweet flavor perfect for fresh salads
  • +Vigorous grower ready for harvest in just 45-55 days

Considerations

  • -Susceptible to aphids, leaf miners, slugs, and snail damage
  • -Vulnerable to downy mildew and lettuce mosaic virus infections
  • -Delicate lobed leaves require careful handling to prevent bruising

Companion Plants

Radishes are the most practical neighbor here β€” they germinate in 5-7 days and break up the top few inches of soil before your lettuce roots get established, and they pull leaf miners away from the lettuce in the process. Chives and garlic at the bed edges do a reasonable job disrupting aphid landings through volatile sulfur compounds. Nasturtiums work as an aphid trap crop and their sprawling growth shades out weeds without competing at root depth. Keep sunflowers well clear β€” they release allelopathic root compounds that suppress germination and stunt seedling growth, and the shade from a 6-foot plant will finish off a low-growing variety like Salad Bowl in short order. Broccoli is the other one to separate out; it pulls from the same shallow moisture zone and its canopy will outcompete lettuce for light within a few weeks of establishment.

Plant Together

+

Chives

Repels aphids and improves lettuce flavor and growth

+

Carrots

Loosens soil for lettuce roots and doesn't compete for nutrients

+

Radishes

Breaks up soil and deters flea beetles that can damage lettuce

+

Marigolds

Repels aphids, whiteflies, and other pests that attack lettuce

+

Garlic

Natural pest deterrent that repels aphids and slugs

+

Spinach

Similar growing requirements and helps maximize garden space

+

Nasturtiums

Acts as trap crop for aphids and cucumber beetles

+

Dill

Attracts beneficial insects and may improve lettuce growth

+

Parsley

Compatible growth habits and helps repel some leaf-eating pests

Keep Apart

-

Sunflowers

Creates too much shade and competes heavily for water and nutrients

-

Broccoli

Heavy feeder that competes with lettuce for nitrogen and space

Nutrition Facts

Protein
0.742g
Carbs
3.37g
Fat
0.0738g
Vitamin K
20.5mcg
Iron
0.0332mg
Calcium
14.2mg
Potassium
139mg

Per 100g serving. % Daily Value based on 2,000 calorie diet. Source: USDA FoodData Central (FDC #2346388)

Pests & Disease Resistance

Resistance

Good bolt resistance, moderate disease tolerance

Common Pests

Aphids, leaf miners, slugs, snails

Diseases

Downy mildew, lettuce mosaic virus, bottom rot

Troubleshooting Salad Bowl Green

What you'll see, why it happens, and what to do about it.

Seedlings collapse at soil level within the first 7-10 days after transplanting or germination β€” stems look pinched or water-soaked at the base

Likely Causes

  • Damping off β€” a complex of soil-borne fungi (Pythium spp., Rhizoctonia solani) that thrive in cold, wet, poorly-drained soil
  • Overwatering or heavy clay soil holding moisture too long after planting

What to Do

  1. 1.Pull the dead seedlings and check whether the bed drains within an hour of watering before replanting into the same spot
  2. 2.Start fresh seed in a different raised bed or container with sterile seed-starting mix; as NC State's IPM case study notes, keeping backup lettuce in multiple locations is the cheapest insurance
  3. 3.Wait until soil temps reach at least 40Β°F and let the surface dry slightly between waterings before the next sowing
Pale yellow patches on the upper leaf surface with a grayish-purple fuzzy coating on the underside, appearing in cool, damp weather

Likely Causes

  • Downy mildew (Bremia lactucae) β€” spreads quickly in temperatures between 50-65Β°F with high humidity or overhead irrigation
  • Crowded spacing below 6 inches that traps moisture between leaves

What to Do

  1. 1.Remove and trash (not compost) any affected leaves as soon as you spot them
  2. 2.Water at the base of plants in the morning so foliage dries before nightfall β€” drip tape beats a sprinkler here
  3. 3.Space plants at the full 6-8 inches; Salad Bowl's loose, open head still needs airflow to stay clean
Leaves show mosaic-patterned light and dark green mottling, sometimes with puckering or distortion, on plants that otherwise look like they should be producing fine

Likely Causes

  • Lettuce mosaic virus (LMV) β€” transmitted by aphids, which move in fast once daytime temps climb above 65Β°F
  • Infected transplants or nearby weeds acting as a virus reservoir

What to Do

  1. 1.Check the undersides of leaves for aphid colonies β€” a strong spray of water dislodges most of them, or apply insecticidal soap at labeled rates
  2. 2.Pull and trash any plant showing severe mottling; the virus won't clear and aphids will keep feeding on it and spreading LMV to healthy plants
  3. 3.Source from a reputable supplier β€” LMV is seed-transmissible, so certified disease-free seed cuts your exposure before anything goes in the ground

Frequently Asked Questions

How long does Salad Bowl Green lettuce take to grow?β–Ό
Salad Bowl Green takes 30-35 days for baby leaf harvests and 45-55 days for full-sized leaves. You can begin cut-and-come-again harvesting when leaves reach 3-4 inches long, then continue harvesting outer leaves every few days for 8-12 weeks from a single planting.
Can you grow Salad Bowl Green lettuce in containers?β–Ό
Yes, Salad Bowl Green grows excellently in containers. Use pots at least 8 inches deep and 12 inches wide for single plants, or larger containers for multiple plants spaced 8 inches apart. The variety's vigorous growth habit and cut-and-come-again harvesting make it ideal for patio gardening.
Is Salad Bowl Green good for beginners?β–Ό
Absolutely. This variety earned its reputation as beginner-friendly through exceptional bolt resistance, tolerance of various growing conditions, and forgiving nature. It grows vigorously, tolerates partial shade, and the cut-and-come-again harvest method means small mistakes won't ruin your entire crop.
When should I plant Salad Bowl Green lettuce?β–Ό
Plant 2-4 weeks before your last frost date in spring when soil reaches 35-65Β°F. In hot climates (zones 8-10), plant from fall through winter. Succession plant every 2-3 weeks through spring and fall for continuous harvests, avoiding midsummer in most regions.
What does Salad Bowl Green taste like compared to other lettuce?β–Ό
Salad Bowl Green offers a mild, crisp, and slightly sweet flavor that's less bitter than many loose-leaf varieties. The taste remains consistently pleasant even in warm weather when other lettuces turn bitter, making it reliable for extended harvest seasons.
How do you harvest Salad Bowl Green without killing the plant?β–Ό
Cut outer leaves with clean scissors 1 inch above soil level, leaving the inner 4-5 small leaves intact. The center will continue producing new leaves for weeks. Always harvest the largest outer leaves first and avoid cutting into the central growing point.

Growing Guides from Wind River Greens

Where to Buy Seeds

Sources & References

External authority sources used in compiling this guide.

See the Methodology page for how this data is sourced, what's AI-assisted, and known limitations.

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