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Salad Bowl Green

Lactuca sativa 'Salad Bowl'

Salad Bowl Green growing in a garden

An exceptional loose-leaf variety that won the All-America Selections award for its outstanding performance and unique deeply-lobed, oak-like leaves. This vigorous grower provides continuous harvests throughout the season and rarely bolts, making it perfect for cut-and-come-again harvesting. The frilly, decorative leaves add both beauty and nutrition to any garden or salad bowl.

Harvest

45-55d

Days to harvest

πŸ“…

Sun

'Allstar Mix'

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Zones

2–11

USDA hardiness

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Height

6-12 inches

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Planting Timeline

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Direct Sow
Harvest
Direct Sow
Harvest

Showing dates for Salad Bowl Green in USDA Zone 7

All Zone 7 lettuce β†’

Zone Map

Click a state to update dates

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Salad Bowl Green Β· Zones 2–11

What grows well in Zone 7? β†’

Growing Details

Difficulty
Easy
Spacing6-8 inches
SoilWell-drained, fertile soil with compost
pH6.0-7.0
Water1-1.5 inches per week, even moisture
SeasonCool season
FlavorMild, crisp, and slightly sweet
ColorBright to medium green
SizeIndividual leaves 4-6 inches long

Zone-by-Zone Planting Calendar

ZoneIndoor StartTransplantDirect SowHarvest
Zone 3β€”β€”May – JuneJune – October
Zone 4β€”β€”April – JuneJune – October
Zone 5β€”β€”April – MayJune – November
Zone 6β€”β€”April – MayMay – November
Zone 7β€”β€”March – MayMay – November
Zone 8β€”β€”March – AprilApril – December
Zone 9β€”β€”February – MarchMarch – December
Zone 10β€”β€”January – MarchMarch – December

Complete Growing Guide

Light: 'Allstar Mix', 'Bibb', 'Black-seeded Simpson', 'Buttercrunch', 'Green Oakleaf', 'Ithaca', 'Jericho', Lactuca sativa var. augustana ('Celtuce'), 'New Red Fire', 'Pennlake', 'Red Sails', 'Salinas'. Soil: High Organic Matter. Soil pH: Neutral (6.0-8.0). Drainage: Good Drainage, Moist. Height: 0 ft. 6 in. - 1 ft. 0 in.. Spread: 0 ft. 6 in. - 1 ft. 0 in.. Spacing: Less than 12 inches. Growth rate: Rapid. Maintenance: Medium. Propagation: Seed. Regions: Coastal, Mountains, Piedmont.

Harvesting

Tiny seeds with a dandelion-like tuft (pappus) to aid in wind dispersal.

Color: Brown/Copper. Type: Achene. Length: < 1 inch. Width: < 1 inch.

Harvest time: Summer

Bloom time: Summer

Edibility: Leaves can be used raw or cooked in salads, sandwiches, and other dishes. Head lettuce can be stored for 2-3 weeks while leaf and butterhead store for 1-2 weeks.

Storage & Preservation

Immediately after harvest, rinse Salad Bowl Green leaves in cool water and spin dry thoroughly in a salad spinner. Store unwashed, dry leaves in perforated plastic bags or wrap in slightly damp paper towels inside unsealed containers in your refrigerator's crisper drawer. Properly stored leaves maintain quality for 7-10 days at 32-36Β°F with high humidity.

For longer preservation, Salad Bowl Green works exceptionally well as microgreens – harvest 7-14 days after germination for tender, flavorful greens that store 5-7 days refrigerated. The variety also excels for succession planting rather than preservation, providing fresh harvests for 6-8 months in favorable climates.

While lettuce doesn't freeze, can, or dry well due to its high water content, you can extend the season by growing plants in cold frames or low tunnels, effectively preserving your harvest capability through light frosts down to 25Β°F.

History & Origin

Origin: Mediterranean to Siberia

Advantages

  • +Edible: Leaves can be used raw or cooked in salads, sandwiches, and other dishes. Head lettuce can be stored for 2-3 weeks while leaf and butterhead store for 1-2 weeks.
  • +Fast-growing

Considerations

  • -Toxic (Sap/Juice): Low severity
  • -Causes contact dermatitis

Companion Plants

Plant Together

+

Chives

Repels aphids and improves lettuce flavor and growth

+

Carrots

Loosens soil for lettuce roots and doesn't compete for nutrients

+

Radishes

Breaks up soil and deters flea beetles that can damage lettuce

+

Marigolds

Repels aphids, whiteflies, and other pests that attack lettuce

+

Garlic

Natural pest deterrent that repels aphids and slugs

+

Spinach

Similar growing requirements and helps maximize garden space

+

Nasturtiums

Acts as trap crop for aphids and cucumber beetles

+

Dill

Attracts beneficial insects and may improve lettuce growth

+

Parsley

Compatible growth habits and helps repel some leaf-eating pests

Keep Apart

-

Sunflowers

Creates too much shade and competes heavily for water and nutrients

-

Broccoli

Heavy feeder that competes with lettuce for nitrogen and space

Nutrition Facts

Protein
0.742g(1%)
Carbs
3.37g(1%)
Fat
0.0738g(0%)
Vitamin K
20.5mcg(17%)
Iron
0.0332mg(0%)
Calcium
14.2mg(1%)
Potassium
139mg(3%)

Per 100g serving. % Daily Value based on 2,000 calorie diet. Source: USDA FoodData Central (FDC #2346388)

Pests & Disease Resistance

Resistance

Good bolt resistance, moderate disease tolerance

Common Pests

Aphids, leaf miners, slugs, snails

Diseases

Downy mildew, lettuce mosaic virus, bottom rot

Frequently Asked Questions

How long does Salad Bowl Green lettuce take to grow?β–Ό
Salad Bowl Green takes 30-35 days for baby leaf harvests and 45-55 days for full-sized leaves. You can begin cut-and-come-again harvesting when leaves reach 3-4 inches long, then continue harvesting outer leaves every few days for 8-12 weeks from a single planting.
Can you grow Salad Bowl Green lettuce in containers?β–Ό
Yes, Salad Bowl Green grows excellently in containers. Use pots at least 8 inches deep and 12 inches wide for single plants, or larger containers for multiple plants spaced 8 inches apart. The variety's vigorous growth habit and cut-and-come-again harvesting make it ideal for patio gardening.
Is Salad Bowl Green good for beginners?β–Ό
Absolutely. This variety earned its reputation as beginner-friendly through exceptional bolt resistance, tolerance of various growing conditions, and forgiving nature. It grows vigorously, tolerates partial shade, and the cut-and-come-again harvest method means small mistakes won't ruin your entire crop.
When should I plant Salad Bowl Green lettuce?β–Ό
Plant 2-4 weeks before your last frost date in spring when soil reaches 35-65Β°F. In hot climates (zones 8-10), plant from fall through winter. Succession plant every 2-3 weeks through spring and fall for continuous harvests, avoiding midsummer in most regions.
What does Salad Bowl Green taste like compared to other lettuce?β–Ό
Salad Bowl Green offers a mild, crisp, and slightly sweet flavor that's less bitter than many loose-leaf varieties. The taste remains consistently pleasant even in warm weather when other lettuces turn bitter, making it reliable for extended harvest seasons.
How do you harvest Salad Bowl Green without killing the plant?β–Ό
Cut outer leaves with clean scissors 1 inch above soil level, leaving the inner 4-5 small leaves intact. The center will continue producing new leaves for weeks. Always harvest the largest outer leaves first and avoid cutting into the central growing point.

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